Side Dishes

Side dishes make a meal complete. You can make a delicious vegan version of practically any side dish:

Skillet Cornbread goes just right with many soup and chili recipes.
Chickpeas (aka garbanzo beans) are incredibly versatile and tasty, and since they're packed with protein, fiber, and other nutrients, they're also healthy. Try Curried Garbanzo Beans or Light Chickpea Salad.
Tired of rice and pasta? Try quinoa (pronounced "KEEN-wa") instead. It's a protein-rich grain that provides a unique texture to any dish. Try our Quinoa and Green-Bean Salad or Tabouli Salad.
Potatoes are an ideal addition to almost any meal. Try Creamy Chive Mashed Potatoes, Spicy Sweet-Potato Fries, or Creamy Dill Potato Salad.
Potent Polenta-Stuffed Peppers and Stuffed Tomatoes will add a colorful element to your meal.
Replace your usual salad with one of these tasty options: Black Bean and Corn Salad, Asian Fusion Salad, or Blueberry & Wild Rice Salad.

Recent Comments

Lori commented:

Apr 14, 2012 11:44 PM

I have the same concerns a lot of other people on here do. Most of this food is over processed. I do not like tofu or any or the "fake" meats, cannot tolerate the taste or texture of Almond, Soy, or Coconut milk. I hate the coconut milk ice cream. I miss enjoying eating. I miss chocolate, omelets, soft bread, ice cream etc...I am losing weight like crazy since I started eating no meat, eggs, milk, cheese. I am 5' 6" and only weight 114 now. I am depressed and losing my strength to keep going with the vegan diet. I believe we are not meant to eat meat or animal products but I cannot do this if I just waste away to nothing. PLEASE HELP!

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